Need a fast breakfast packed with protein? Look no further than these broccoli cheddar egg bites! They’re fluffy, cheesy, loaded with fresh broccoli, great for hectic mornings, and SO easy to make with only a few ingredients!
Meal prepping for the week? Need a grab and go breakfast before running out the door? Looking for an awesome afternoon snack? These homemade egg bites are perfect for all of those situations! They freeze well, are naturally low carb, and taste just like you’re getting a cheesy bang in every bite.
For more easy breakfast recipes that can be used for multiple meals, check out my banana cream cheese muffins, bacon pancake bites, and sausage egg and cheese breakfast sandwich.
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Why You’ll Love This Recipe
- High in protein and super filling
- Great for meal prep
- Made with simple ingredients
- Ready in under 30 minutes
- Great for breakfast, brunch, or snacks
- Kid-friendly and freezer-friendly
- Soft, fluffy texture with plenty of cheesy flavor
Key Ingredients
You’ll find the full list of ingredients and their exact measurements in the recipe card at the bottom of the post.
- Eggs: Eggs are the base of egg bites. They help hold everything together and create the protein-packed, fluffy texture you know and love.
- Broccoli: Fresh broccoli adds flavor, color, and veggies to this recipe while going super well with the cheese.
- Sharp Cheddar Cheese: Use sharp cheddar for tons of cheesy flavor that melts perfectly into the eggs.
- Cottage Cheese: Cottage cheese is what makes these egg bites extra soft and tender. It also adds creaminess and a little protein.
- Garlic Powder & Onion Powder: These add easy savory flavor that makes the egg bites taste well-seasoned without overwhelming the broccoli and cheese.
Variations
- Omit the Broccoli: Broccoli isn’t your thing? Leave out the broccoli and make cheesy egg bites.
- Add Protein: Stir in cooked bacon, diced ham, or breakfast sausage.
- Add More Veggies: Stir in chopped spinach, mushrooms, or bell peppers.
- Make It Spicy: Sprinkle crushed red pepper flakes into the egg mixture.
- Swap the Broccoli: Stir in chopped asparagus or kale instead of broccoli.
- Top with Parmesan: Stir a little Parmesan cheese into the egg mixture or sprinkle some on top before baking.
How to make Broccoli Cheddar Egg Bites
1: Whisk the eggs. Then, add everything except the broccoli and cheese and mix again.
2: Stir in the broccoli and cheese until evenly distributed.
3: Fill prepared muffin wells ¾ full and bake until set in the center and lightly golden around the edges.
4: Cool for several minutes and enjoy!
Expert Tips
- Chop the broccoli into very small pieces so it cooks evenly.
- Don’t overbake or the egg bites can become rubbery.
- Grease the muffin tin well for easy removal.
- Allow the egg bites to cool for a few minutes before removing them from the pan.
- Store leftovers for easy breakfasts all week long.
Broccoli Cheddar Egg Bites FAQs
Yes! These egg bites are perfect for meal prep. Make a batch ahead of time, refrigerate it, and enjoy a quick, protein-packed breakfast or snack throughout the week.
Absolutely. Let the egg bites cool completely, then store them in a freezer-safe container or freezer bag for up to 2 months. Reheat directly from frozen or thaw overnight in the refrigerator.
This is completely normal. Egg bites puff up as they bake and naturally settle as they cool. They’ll still be light, fluffy, and delicious.
Yes. Thaw the broccoli first and squeeze out any excess moisture before adding it to the egg mixture to prevent watery egg bites.
Sharp cheddar, Monterey Jack, Pepper Jack, Swiss, Mozzarella, Colby Jack, and Gouda all work well.
Broccoli, spinach, mushrooms, bell peppers, kale, asparagus, onions, and well-drained zucchini are all great additions to egg bites.
Egg bites usually become rubbery if they’re overbaked. Remove them from the oven as soon as the centers are set to keep them soft and fluffy.
Egg bites pair well with fresh fruit, toast or English muffins, breakfast potatoes, hash browns, yogurt parfaits, avocado slices, bacon or sausage, or a green salad (for lunch).
Pair Your Egg Bites with These Tasty Recipes
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Broccoli Cheddar Egg Bites
Ingredients
- 8 large eggs
- 1 cup broccoli florets, chopped small
- 1 cup sharp cheddar cheese, shredded
- ¼ cup cottage cheese
- 2 tablespoons heavy cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- Preheat the oven to 350 degrees and spray a muffin tin with nonstick cooking spray.
- In a large bowl, whisk eggs together until combined well.
- Next, add cottage cheese, heavy cream, garlic powder, and onion powder. Mix until well combined.
- Now, add cheddar cheese and broccoli. Mix until fully incorporated.
- Pour egg mixture into prepared muffin tin, filling each cup ¾ of the way full.
- Bake in a preheated oven for 20 minutes.
- Remove from the oven, let cool, and enjoy.
Notes
- Chop the broccoli into very small pieces so it cooks evenly.
- Don’t overbake or the egg bites can become rubbery.
- Grease the muffin tin well for easy removal.
- Allow the egg bites to cool for a few minutes before removing them from the pan.
- Store leftovers for easy breakfasts all week long.
Nutrition
Looks good!