Vegetable Patties
A delicious and healthy vegetable patty recipe perfect for a weekday snack, a great addition to add to an egg breakfast sandwich or even an easy healthy appetizer.
Servings: 12 Patties
Calories: 57kcal
Ingredients
- 1 zucchini, grated
- 2 carrots, grated
- ½ cup broccoli, grated
- ⅓ cup flour
- 3 eggs
- ½ teaspoon Cajun seasoning
- ½ teaspoon pepper
- 2 tablespoons vegetable oil
Instructions
- Place grated zucchini in a cheese cloth and squeeze out all the liquid.
- In a large bowl, add zucchini, carrots, broccoli, eggs, flour, and seasoning. Mix until combined.
- Using a 1½ inch cookie scoop make balls, flatten slightly, and place in hot oil. Fry until golden brown on both sides.
- Remove from oil and place on a plate lined with paper towels.
- Yields approximately 12-14 patties.
Notes
Nutritional values are approximate.
Please note that these values can change with different brands and any modifications made to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements.
Nutrition
Calories: 57kcal | Carbohydrates: 5g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 41mg | Sodium: 25mg | Potassium: 109mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1856IU | Vitamin C: 7mg | Calcium: 15mg