In a small bowl, whisk together the honey and soy sauce. Add in the minced garlic and orange juice. Stir and set aside.
Pat dry salmon fillets with a paper towel and season with salt and pepper on both sides of fillet.
Heat oil in a large nonstick skillet over medium high heat. Place salmon in the pan and pan fry fillets for 2-3 minutes per side, occasionally pressing down gently on fillets.
Add prepared glaze over salmon and reduce heat.
Simmer until salmon is cooked through (120°-130° is medium rare, 135°-145° is well done) and glaze thickens.
Make sure to spoon some glaze over the salmon as it cooks.
Recipe inspired from thekitchn.com