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Vegan Cheese Sauce

This vegan cheese sauce is a healthy alternative to the classic cheese sauce. It's easy to make and is great to use in a variety of recipes and as a dip for vegetables.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Appetizer
Cuisine: Plant Based, Vegan, Vegetarian, Whole Foods
Keyword: Cheese Sauce, Vegan, Vegan Cheese Sauce
Servings: 8 Servings
Calories: 151kcal
Author: Great Grub, Delicious Treats

Ingredients

Instructions

  • Bring 4-5 cups of water to a boil in a medium sauce pan.
  • Add potatoes, carrots and onions.
  • Bring back to a boil and reduce heat to low until vegetables are tender.
  • Drain water, reserving liquid, and add vegetables to Vitamix.
  • Add 3 cups of reserved water, cashews, almond milk, nutritional yeast, lemon juice, garlic powder, salt and cayenne pepper to Vitamix.
  • Blend on high until ingredients are nice and creamy, about a minute.

Notes

Nutritional values are approximate.
 
Please note that these values can change with different brands and any modifications made to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements.
 
Cheese Sauce adapted from Vegan Yumminess

Nutrition

Serving: 1g | Calories: 151kcal | Carbohydrates: 17g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 332mg | Potassium: 487mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1805IU | Vitamin C: 10.6mg | Calcium: 54mg | Iron: 3.4mg